Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-centred therapeutic approach that https://blogposts-healthguide418.blog2freedom.com/43016150/yes-good-somatic-life-coach-do-exist